Forget the past.

Please help me to let go of things that have plagued me in the past and move on with my future. I will stop using the past to keep from moving forward.

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Love despite flaws.

Please help me accept flaws in others and in myself. No one is perfect and I’m no exception. I will look past imperfections and see the whole person in myself and others.

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Do fun things.

Please help me to remember the value of relaxation. I realize that unless I get a chance to unwind I will be uptight and unable to take care of my responsibilities.

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Don’t be too independent.

Please help me to ask for help when I need it. I realize that no one can do everything alone, I will ask for help when I need it.

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Don’t be too dependent.

Please help me to rely on myself more and other people less. I realize that by doing things for myself I am getting stronger and will need less and less help in the future,

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Cherish good people.

Please help me to recognize the good people in my life. I realize that we sometimes take people for granted and I will not do that to my friends.

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Face your fears.

Please help me to stand up to things that scare me. I realize that the only way to get past frightening things is to defeat them and the only way to defeat them is to see them for what they are…only fears.

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Don’t let someone sabotage your progress.

Please help me to understand people who stand in the way of my progress. I realize they have a reason for being afraid of change. I will be more willing to understand them but I will not let them keep me from living my best life.

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Look for new opportunities.

Please help me to actively search out opportunities that will improve my life and the lives of my family members.  I realize that sometimes we all get stuck in a rut and breaking out of it is healthy and productive.

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Look for warning signs.

Please help me to recognize warning signs when I see them in my life. I will be aware of subtle but obvious dangers to myself and those I love

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